Collection · Wellness

The Wellness Programme

Personalised Ayurveda, guided by our resident physicians.

How It Works

A programme built around you


Ayurveda is not one-size-fits-all. Every journey with us begins with a private consultation and pulse reading with our resident Ayurvedic doctor, who assesses your constitution (dosha) and current state of balance. From there, we design a daily rhythm of treatments, diet and rest made specifically for you.

Whether you stay for a weekend or three weeks, the aim is the same: to gently guide the body back to balance, calm the mind, and send you home feeling lighter, clearer and renewed.

Ayurveda consultation
The Four Pillars

What every programme includes


Consultation

A doctor-led assessment of your dosha, health goals and a personalised treatment plan.

Daily Treatments

Authentic Ayurvedic therapies — each one followed by a soothing herbal tea.

Yoga & Meditation

A daily 60-minute yoga or meditation session to deepen the benefits of your stay.

Ayurvedic Cuisine

Fresh, seasonal food prepared to suit your constitution and support your programme.

A Day With Us

The daily rhythm


6:30 — Sunrise yoga & meditation60 min
8:00 — Ayurvedic breakfast
9:30 — Doctor consultation / therapies
12:30 — Herbal tea & light lunch
15:00 — Afternoon treatment
17:30 — Meditation / breathwork60 min
19:30 — Nourishing dinner
Signature Therapies

What you might experience


Abhyanga full-body massageShirodharaPindaswedaHerbal & floral bathsSteam therapyKativastiJanuvastiUrovasthiAyurveda facialBody scrub

Explore full details and prices on our Wellness Packages page, or let our team recommend the right journey for you.

Begin Your Journey
Wellness Pathways

Ready-made journeys


Choose a pathway to your goal — each includes everything listed below.